Micro Oriental Mustard

This one must be one of my personal favourites. I've been growing it for myself for a while. We use it on sandwiches, eggs, and light but spicy salads. We have been thinking of growing it for all of you, so here are some of its benefits...
Loaded with disease-fighting nutrition!! This mustard microgreen is full of great spicy and rich flavour, yet so light in calories you can eat as much as you want. Mustard microgreens are lightweight champions of superfoods! The mustard greens nutrition profile is packed with fiber, vitamins A, C, K, E, and B6; foliar, manganese, calcium, potassium, phosphorus, and copper; and protective phytonutrients. Mustard microgreens are one of the most nutrient-dense and beneficial foods on the planet. These leafy greens are brimming with plant-based substances that may help protect you from heart disease, diabetes and even cancer.